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The benefits of exercise for weight loss. Basic exercises for the muscles of the abdomen, arms and back, legs and hips, sides and abs. Respiratory gymnastics for weight loss.
17 December 2021
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Keto diet: essence, types, entering ketosis, stages of entering ketosis (what are nutrients, what you need to know about keto, signs of ketosis, diet contraindications), exiting ketosis (approximate menu for a week), recipes.
2 September 2020
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Some yoga exercises help to quick weight loss at home how to lose weight for beginners - advice and tips from the nutritionist at the clinic.
1 June 2019
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If you decide to buy a slimming belt, it is advised to follow basic selection criteria: the purpose and price. We will understand more details on this issue.
20 April 2019
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All about shakes for weight loss: what are the popular recipes of homemade, ready-mix on sale for preparation, video review.
25 March 2019
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Body wraps for weight loss are very effective procedures, which in our days are no joke popular in spas. These procedures effectively reduce the volume of the body, struggling with weight loss, tighten the skin, improving its firmness and elasticity.
19 March 2019
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All about proper nutrition for weight loss: meals, balance meals, recipes, the importance of water, exercise, step-by-step video recommendation.
7 March 2019
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Exercise for weight loss laterally is not only power, but also aerobic because with such a load of burned fats in the waist.
6 March 2019
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A set of lessons and exercises for weight loss at home whole body every day. Reviews, tips and advice those who are lost.
5 March 2019
