author Matthias Martin

Name:
Matthias Martin
Articles:
4

Article

  • Types of ketogenic diet for weight loss: targeted, cyclic and standard. Basic rules of compliance, permitted and prohibited products, sample menu. Contraindications and possible side effects.
    20 November 2020
  • The essence of the 6 petal diet, permitted and prohibited foods, contraindications. Menu for every day, exit from the diet. Cooking recipes.
    7 October 2020
  • How to lose weight for free - we count calories, cons free weight loss and how much time you need to give to the sport.
    1 May 2019
  • Will tell the stories of our readers who lost: their motivations, how to eat, do sports and did drugs, show before and after pictures.
    16 April 2019