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How to take flax seeds for weight loss and treatment. Composition and beneficial properties of flaxseed, recipes.
26 March 2024
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Gluten-free diet: principles and features. Who is eligible for a gluten-free diet? List of allowed products. Menu for the week.
7 August 2022
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Many women consider themselves weak-willed and do not even try to lose weight. But you just need the right motivation. How to motivate yourself to lose weight in order to achieve results is what you need to know before starting to lose weight.
3 December 2021
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The essence and general principles of the Maggi diet for weight loss. Diet menu for 4 weeks. Contraindications and side effects.
30 December 2020
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Effective methods and general rules for losing weight at home: basic principles of proper nutrition, exercise, useful recommendations for weight loss.
26 November 2020
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Kefir diet for weight loss: menu options with dietary recipes. Rules for the selection and preparation of kefir. Contraindications. What to do in case of a breakdown and how to correctly exit the diet.
3 November 2020
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Advantages and disadvantages of buckwheat diet: useful information for those who want to lose weight.
8 September 2020
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All about losing weight using cinnamon: how to achieve the effect, in what form to use. Cinnamon with yogurt, honey, tea. The basic principles of weight loss.
1 June 2019
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Eating for weight loss women: how to start losing weight? Dietary guidelines for weight loss. What products should be included in the diet, make a menu for a week for women.
30 May 2019
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Find out what is the right diet for weight loss, how to go for the benefit of the body. Change system meals instead of diets will help to achieve a slimmer figure.
26 May 2019
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Running for weight loss allows not only to burn calories, and increase endurance and strengthen the General physical condition of the body. In this article we will tell you how to run to lose weight and get the maximum health benefits and will give you the exercise plan for weight loss for beginners in running.
25 May 2019
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The problem of excess weight is becoming increasingly important. Every year the number of people suffering from obesity is steadily increasing. And this is a terrible statistic. However, becoming more and more popular healthy eating and exercise.
7 March 2019
