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Dukan's diet for every day - the essence and principle of the diet, the list of permitted and prohibited foods, phases of the diet. Also, the menu for the week and recipes, pros and cons, reviews.
9 September 2021
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Weight loss by blood group. What foods are allowed and what are prohibited during the diet? Diet menu for each blood group.
13 July 2021
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Ways to determine excess weight, effective gymnastics center (crunches, Bicycle, crunches with raised legs, tuk-tuk, the bar turns, the circular rotation, the deflection with knees bent), expert opinion, advice and feedback.
29 June 2020
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Cleansing the body for weight loss is the best way to kill two birds with one stone: to free the intestine from harmful elements and at the same time to lose a few pounds.
25 May 2019
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The main principle of weight loss: calorie consumption more consumption. Proper diet, rational exercise to lose weight without pills.
26 March 2019
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A range of effective exercises for the sides - how to do at home. What to do to the fat is not deposited on the waist in women.
17 March 2019
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Weight loss is a common problem in the 21st century. Simple diet for weight loss – great discharge without harm. Its rules and particularities are explained in this article.
5 March 2019
